Four passes circular route
Four Passes Circular Route (Stellenbosch Loop)
A scenic and challenging circular route through the Cape Winelands. Popular with both drivers and mountain bikers. Expect long climbs, rewarding views, and good stop options along the way.
Route Overview
Distance: ±130km
Elevation gain: ±2000m
Start/Finish: Stellenbosch
Best direction: Anti-clockwise (recommended)
This loop covers four major passes:
- Sir Lowry’s Pass
- Viljoen’s Pass
- Franschhoek Pass
- Helshoogte Pass
Stellenbosch to Grabouw (via Sir Lowry’s Pass)
Head out of Stellenbosch towards Somerset West using back roads parallel to the N2. Avoid the highway where possible. Follow the Old Sir Lowry’s road, which is lined with trees
It is recommended to do Sir Lowry’s Pass early in the day, before the traffic increases and the wind begins to blow. There are no dedicated bike lanes on this pass. The pass climbs for 3.9 km, gaining an elevation of 265m
- Descend towards Grabouw, where you can stop off at the Peregrine Farm Stall or Elgin Railway Market if you are there on the weekend
Grabouw to Franschhoek (via Viljoen’s Pass)
From Grabouw, turn left onto Viljoen’s Pass. This section is mostly steady and rideable, with a fast descent through the pass. Watch your speed on the hairpins. Continue towards Theewaterskloof Dam. Take care not to miss the turn-off towards Franschhoek.
Theewaterskloof to Franschhoek (via Franschhoek Pass)
Turn left and begin the 10km climb up Franschhoek Pass, with an elevation gain of 420m There is a natural fresh water spring just after the summit where clear water runs off the mountain. Then begin the descent towards Franschhoek. This is a great place to find somewhere to eat or visit heritage sites or the transport museum.
Franschhoek to Stellenbosch (via Helshoogte Pass)
Leave Franschhoek and follow the relatively flat stretch towards Pniel.
Climb Helshoogte Pass back towards Stellenbosch:
- Climb: 8.5km
- Elevation gain: 190m
- Includes a steeper ±2km section
Descend back into Stellenbosch to complete the loop.
Stops:
- Boschendal (picnic stop)
- Bartinney Tasting Shed (viewpoint)
Notes for Cyclists
- Ride anti-clockwise to tackle Sir Lowry’s Pass early
- Expect traffic on Sir Lowry’s Pass (no shoulder)
- Watch for strong winds, especially later in the day
- Be cautious on descents (sharp bends and changing road surfaces)
- Carry water, although there are refill points along the route
Summary
A well-balanced Winelands loop with four distinct passes, varied scenery, and multiple stop options. Suitable for experienced cyclists and a rewarding scenic drive.
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